Health Benefits of Holiday Superfoods Nuts Nuts are healthy snacks that can form…

Health Benefits of Holiday Superfoods Nuts Nuts are healthy snacks that can form part of your dessert and main course. Munching on nuts prevent high cholesterol, fights type-2 diabetes, obesity and nuts are also is rich in minerals and nutrients and unsaturated fats. Also read: Summer Superfoods to Include in Your Diet

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