Nettles Infusion: Place about an ounce of dried nettle into a quart sized jar, p…
Nettles Infusion: Place about an ounce of dried nettle into a quart sized jar, pour boiling water over the herb, stir, put the lid and let this sit for at least 4 hours, overnight is better. Strain out herbs and drink liquid. Drink at least 3 times weekly, 4 times is better. Good for PMS, lessen menstrual bleeding, replenish vitamins/minerals, build bones, help with gout (magnesium), kill yeast overgrowth and fungus. Found on Susanhutchinson.com
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